How to pair apple watch without losing data?

1. Connect your Apple Watch and iPhone to power and place them next to each other.
2. Open the Watch app on your iPhone.
3. Tap Start Pairing.
4. Once the Watch pairs, tap Restore from Backup.
5. Choose the backup you want to restore–this process may take some time, so be patient!

Best answer for this question, how do I reset my Apple Watch without losing data? On your Apple Watch, tap Settings > General > Reset > Erase All Content and Settings. Type your password if prompted. For GPS + Cellular models, choose to keep or remove your cellular plan. If you want to pair your Apple Watch and iPhone again, keep your plan.

You asked, will I lose all my data if I unpair my Apple Watch? When you unpair your Apple Watch from your iPhone, the watch is backed up completely to your iPhone to make sure that the latest data is saved. … This means that when you set up a new iPhone and restore it from backup, your latest Apple Watch data is also restored.

Subsequently, can you pair your Apple Watch to a new phone without resetting it?

1. Erase your Apple Watch.
2. Set up your new iPhone and sign in to iCloud.
3. Open the Apple Watch app on your new iPhone, then pair your watch with your new iPhone.
4. Try to restore from a backup.
5. Follow the onscreen steps to finish setting up.

Likewise, why is my Apple Watch not staying paired? Keep your Apple Watch and paired iPhone close together to make sure that they’re in range. On your iPhone, make sure that Airplane Mode is off and that Wi-Fi and Bluetooth are on. … Open Control Center, then turn off Airplane Mode. Restart your Apple Watch and iPhone.Make sure you have enough storage space in iCloud. Open Settings>Your name>iCloud and check that Health is on, or turn it on. Still in Settings>Your name>iCloud tap iCloud Backup and ensure it is enabled. Tap Back Up Now to make a backup and wait for it to complete.

Will resetting Apple Watch delete activity data?

Historic Health and Activity data is stored on your iPhone, not on your Apple Watch, so will not be lost.

How do I restore my activity on my Apple Watch?

1. Tap on the Watch app.
2. Tap Start Pairing if no Watches are paired, Tap your current Watch at the top and then Pair a new Apple Watch if you’d like to pair a second.
3. Once the Watch has paired, tap Restore from Backup.
4. Choose the backup you’d like to restore.

How do I transfer my activity to my new iPhone?

1. Open the Health app on your current iPhone.
2. Tap on the Health Data tab.
3. Tap on the User icon in the upper-right corner.
4. Tap Export Health Data.
5. Tap Export.
6. Save the final export to the Files app.
7. Set up your new iPhone to your liking.

Why won’t my Apple watch restore from backup?

You cannot manually restore your Apple Watch from a previous backup once it’s set up already. Hence, you’ll need to unpair your Apple Watch and set it up all over again.

How do I pair my Apple Watch to a new phone?

To turn on your Apple Watch, press and hold the side button until you see the Apple logo. Bring your iPhone near your Apple Watch, wait for the Apple Watch pairing screen to appear on your iPhone, then tap Continue. Or open the Apple Watch app on your iPhone, then tap Pair New Watch.

Why won’t my Apple Watch pair with my phone?

If your Apple Watch isn’t pairing with your iPhone, there are a number of ways you can fix the connection. First, make sure both devices have Wi-Fi and Bluetooth enabled and are in range of each other. Then, try restarting your Apple Watch and iPhone, as well as resetting your iPhone’s network settings.

How do I manually backup my Apple Watch?

1. First, be sure to have your device connected to a Wi-Fi network.
2. On your iPhone, go to Settings > [Your Name] > iCloud.
3. Tap iCloud > iCloud Backup.
4. Make sure Watch is toggled on.
5. Tap Back Up Now, if it has not been backed up recently, or just do it anyway for the most recent data record.

How do you update Apple watch if it’s not paired?

1. Make sure that your watch is connected to Wi-Fi.
2. On your watch, open the Settings app.
3. Tap General > Software Update.
4. Tap Install if a software update is available, then follow the onscreen instructions.

Where do deleted Apple apps go?

1. On your iOS or iPadOS device, go to the App Store.
2. Search for the app. Make sure that you use the exact name of the app. Find the correct name of built-in apps.
3. Tap to restore the app.
4. Wait for the app to restore, then open it from your Home screen.

How do you refresh the activity App on iPhone?

1. Close the Watch app, Activity app and Health app (if open) on your iPhone: Double-click the Home button, then swipe up on each app preview to close the apps.
2. Turn both devices off together, then restart your iPhone first: Restart your iPhone, iPad, or iPod touch – Apple Support.

Where is Apple Watch backup stored?

Your Apple Watch is backed up automatically to your paired iPhone, and you can restore it from a stored backup. Apple Watch backups are included when you back up your iPhone—either to iCloud, or to your Mac or PC. If your backups are stored in iCloud, you can’t view the information in them.