On your iPhone go to Settings > General > iPhone Storage. Scroll down until you find Watch and tap on it. Here you’ll see a list of backups your iPhone is currently saving of your Apple Watch. You may see more than one Apple Watch model if you’ve ever upgraded your Apple Watch.
Considering this, how do I download my Apple Watch backup?
- Tap on the Watch app.
- Tap Start Pairing if no Watches are paired, Tap your current Watch at the top and then Pair a new Apple Watch if you’d like to pair a second.
- Once the Watch has paired, tap Restore from Backup.
- Choose the backup you’d like to restore.
Moreover, how do I manage my Apple Watch backups? You have to go to settings on your iPhone. Then general > usage > manage storage > find where the apple watch app is and select it. You will then see all of your Apple Watch backups and choose what ones you would like to delete.
Beside above, why is my Apple Watch backup not showing? If you can’t see the backup from your old Apple Watch, it might be because the new one you’ve bought is running an older version of watchOS. The workaround is irksome, but does the job: set the watch up as new, update it to the latest version of watchOS, unpair the watch, then pair it again with your iPhone.
Also, why did my Apple Watch activity disappeared? Make sure you have enough storage space in iCloud. Open Settings>Your name>iCloud and check that Health is on, or turn it on. Still in Settings>Your name>iCloud tap iCloud Backup and ensure it is enabled. Tap Back Up Now to make a backup and wait for it to complete.How Apple Watch backs up your data. … When you unpair your Apple Watch from your iPhone, the watch is backed up completely to your iPhone to make sure that the latest data is saved. You can use the backed-up Apple Watch data on your iPhone if you ever need to restore your Apple Watch, or when you set up a new Apple Watch …
Where are Apple watch backups stored?
Your Apple Watch is backed up automatically to your paired iPhone, and you can restore it from a stored backup. Apple Watch backups are included when you back up your iPhone—either to iCloud, or to your Mac or PC. If your backups are stored in iCloud, you can’t view the information in them.
How do you pair an Apple watch to a new phone without the old phone?
- Erase your Apple Watch.
- Set up your new iPhone and sign in to iCloud.
- Open the Apple Watch app on your new iPhone, then pair your watch with your new iPhone.
- Try to restore from a backup.
- Follow the onscreen steps to finish setting up.
Will resetting Apple Watch delete activity data?
Historic Health and Activity data is stored on your iPhone, not on your Apple Watch, so will not be lost.
How do you unpair an Apple watch without deleting Data?
Tap your watch at the top, then tap the “i” on the right side. Tap Unpair Apple Watch (during the unpairing process your Apple Watch will do a fresh backup to your iPhone) Follow the prompts to unpair your current Watch. Open the Watch app on iPhone to start the pairing process.
How do I manually pair my Apple Watch?
- Put your Apple Watch on your wrist.
- To turn on your Apple Watch, press and hold the side button until you see the Apple logo.
- Bring your iPhone near your Apple Watch, wait for the Apple Watch pairing screen to appear on your iPhone, then tap Continue.
- Tap Set Up for Myself.
How do I restore my exercise on my Apple Watch?
- On your Apple Watch, head to the Heart Rate app.
- Swipe or scroll to the bottom.
- As long as you have a workout recorded for the day, you’ll see a Recovery section.
- Tap it to see more details.
- Heart rate recovery shows how much your heart rate decreased both 1 and 2 minutes after your workout.
Why is my apple watch not syncing my activity?
If your Apple Watch still isn’t syncing, you can use the force sync method. … Next, from the “My Watch” tab, select the “General” option. From here, swipe down to the bottom of the page and tap on the “Reset” option. In the new menu, tap on the “Reset Sync Data” button.
How do I download my Apple Watch activity app to my iPhone?
Search Workout or Fitness app in the app store and Download it on your iPhone. Open App Store > “Workout” or “Activity” > Download on your iPhone.
How long does it take to restore Apple Watch from backup?
It could take a minute or two to complete. Now, you’ll see the following screen in the Apple Watch app. Tap on “Start Pairing” to pair the Apple Watch you just unpaired. Next, instead of setting up as a new Apple Watch, select the previous backup that you want to use and tap on “Continue”.
How do I restore my watch from a backup?
- Log into your Apple account and perform two-step verification on one of your devices.
- When the Your Apple Watch Is Paired appears, tap Restore from Backup.
- Tap the backup you want to use.
- When the Terms and Conditions screen appears, tap Agree.
Why isn’t my watch connecting to my phone?
First, make sure both devices have Wi-Fi and Bluetooth enabled and are in range of each other. Then, try restarting your Apple Watch and iPhone, as well as resetting your iPhone’s network settings.
